TypeCoach Type and Stress Podcast Channel
Welcome to the Stress Podcast Channel! Each personality type has different stress triggers and responses. Click on your type and listen to a short podcast to uncover how people of your personality type tend to be most commonly triggered, how they respond to different levels of stress, as well as top tips for getting back to your best state. Please refer to the TypeCoach Stress Book you received in your training for additional information.
ESTJ
Stress Management
ESTP
Stress Management
ENTJ
Stress Management
ENFJ
Stress Management
ISTJ
Stress Management
ISTP
Stress Management
INTJ
Stress Management
INFJ
Stress Management
ESFJ
Stress Management
ESFP
Stress Management
ENTP
Stress Management
ENFP
Stress Management
ISFJ
Stress Management
ISFP
Stress Management
INTP
Stress Management
INFP
Stress Management
Type and Stress: Continuing the Conversation
Listen to a podcast putting the views of health psychologist Kelly McGonigal in conversation with Viktor Frankl’s work on finding meaning and choosing your attitude. Can we actually harness the power of stress to improve our lives and build resilience?
Tipo y estrés
McGonigal and Frankl on Stress
These podcasts were generated by AI using TypeCoach content and have been approved by TypeCoach. © 2025
Copyright © 2009 - 2025 TypeCoach. All Rights Reserved.