TypeCoach Type and Stress Podcast Channel
Welcome to the Stress Podcast Channel! Each personality type has different stress triggers and responses. Click on your type and listen to a short podcast to uncover how people of your personality type tend to be most commonly triggered, how they respond to different levels of stress, as well as top tips for getting back to your best state. Please refer to the TypeCoach Stress Book you received in your training for additional information.
ESTJ
Stress Management
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ESTP
Stress Management
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ENTJ
Stress Management
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ENFJ
Stress Management
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ISTJ
Stress Management
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ISTP
Stress Management
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INTJ
Stress Management
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INFJ
Stress Management
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ESFJ
Stress Management
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ESFP
Stress Management
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ENTP
Stress Management
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ENFP
Stress Management
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ISFJ
Stress Management
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ISFP
Stress Management
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INTP
Stress Management
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INFP
Stress Management
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Type and Stress: Continuing the Conversation
Listen to a podcast putting the views of health psychologist Kelly McGonigal in conversation with Viktor Frankl’s work on finding meaning and choosing your attitude. Can we actually harness the power of stress to improve our lives and build resilience?
Tipo e Stress
McGonigal and Frankl on Stress
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These podcasts were generated by AI using TypeCoach content and have been approved by TypeCoach. © 2025
Direitos autorais © 2009 - 2025 TypeCoach. Todos os direitos reservados.