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Recognize and Recover From the Grip of Stress
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Each four letter type shows remarkable consistency in their triggers and responses to stress. The interesting thing is that each type’s response to moderate stress tends to be the opposite of their response to high stress. This course, combined with our Stress Book, provides top tips for recognizing e recovering from the grip of stress.
Habilidades Ganhadas
Os participantes partem com três novas habilidades que podem ser usadas para melhorar praticamente todas as suas interações:
Tópicos do Master Classics
Recognition
The ability to identify the impact of stress on themselves and others in order to replace judgement with a culture of grace and space.
Impact
Begin applying type in your everyday interactions via a two-minute challenge texted to your phone each business day. Miss a day? Double up on challenges the next day!
Resiliency
The ability to build tailored strategies for themselves along with using practical tips to help others recover from stress and build capacity for resiliency.
Como funciona o treinamento
"The TypeCoach Program allowed me to unlock a far deeper understanding of both myself, but more importantly how to think about the types and motivators of others. I feel like I now have this magic toolkit in my back pocket that I can apply to all different facets of life!"
"These tools are great to use with people to help them navigate their inner world as well as interact with those around them."
Folha de Apoio aos Participantes
Confiado por centenas das maiores organizações do mundo
Aulas Master adicionais
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