Topic: Type and Stress

Overview:

Each of the 16 personality types fit into four distinct groups when it comes to stress triggers, responses and ways of getting back to balance. These four groups have predictable and very different responses to moderate stress, and then an entirely different set of responses to extreme stress.

In this training program, you’ll go down the fascinating and highly interactive journey of learning how our brain is like a family of four in a car. You’ll learn top tips based on personality type for catching yourself and others in the “yellow zone” of moderate stress, as well as top tips for bringing yourself (and others) back to balance before the “red zone” of extreme stress sets in.

Live attendees receive a complimentary digital copy of Stress Book.

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