Stress

Recognize and recover from the grip of stress

Overview

Each four letter type shows remarkable consistency in their triggers and responses to stress. The interesting thing is that each type’s response to moderate stress tends to be the opposite of their response to high stress. This course, combined with our Stress Book, provides top tips for recognizing and recovering from the grip of stress.

Skills Gained

Participants leave with three new skills that can be used to improve virtually all of their interactions:

Recognition

The ability to identify the impact of stress on themselves and others in order to replace judgement with a culture of grace and space.

Impact

Begin applying type in your everyday interactions via a two-minute challenge texted to your phone each business day. Miss a day? Double up on challenges the next day!

Resiliency

The ability to build tailored strategies for themselves along with using practical tips to help others recover from stress and build capacity for resiliency.

How the Training Works

  • Fully Customizable

    All course names and brochures, handouts and slide decks are customizable for your organization.

  • Flexible Scheduling

    This webinar is typically 90-minutes, and can be in person, virtual, or hybrid.

"The TypeCoach Program allowed me to unlock a far deeper understanding of both myself, but more importantly how to think about the types and motivators of others. I feel like I now have this magic toolkit in my back pocket that I can apply to all different facets of life!"

- Erin Scannell, Director, Organizational Development, Foundation Medicine

"These tools are great to use with people to help them navigate their inner world as well as interact with those around them."

- Adam Rhoads, Chaplain, USAF

Participant Handout

Trusted by hundreds of the world's top organizations

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Fresh new look, same great suite of tools.