Stress Webinar
TypeTalk Tuesday Webinar Recording
If you’d like to watch a recording of our most recent TypeTalk Tuesday webinar, this video will be accessible for 2 weeks.
Please email our team at support@typecoach.com with any questions, or if you’d like to purchase a print/e-doc version of our newly updated Stress Book.
Type and Stress - Webinar Overview
Each of the 16 personality types fit into four distinct groups when it comes to stress triggers, responses and ways of getting back to balance. These four groups have predictable and very different responses to moderate stress, and then an entirely different set of responses to extreme stress.
In this training program, you’ll go down the fascinating and highly interactive journey of learning how our brain is like a family of four in a car. You’ll learn top tips based on personality type for catching yourself and others in the “yellow zone” of moderate stress, as well as top tips for bringing yourself (and others) back to balance before the “red zone” of extreme stress sets in.
Skills Gained
Participants leave with three new skills that can be used to improve virtually all of their interactions:
Recognition
The ability to use knowledge of type to recognize the different ways people demonstrate and handle stress.
Impact
The ability to identify the impact of stress in order to replace judgement with a culture of grace and space.
Resiliency
The ability to build strategies using practical tips to help recover from stress and build capacity for resiliency.
How the Training Works
"The TypeCoach Program allowed me to unlock a far deeper understanding of both myself, but more importantly how to think about the types and motivators of others. I feel like I now have this magic toolkit in my back pocket that I can apply to all different facets of life!"
"These tools are great to use with people to help them navigate their inner world as well as interact with those around them."
Participant Handout
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Additional TypeCoach Master Classes
TypeCoach offers a variety of additional 90-minute courses that can be offered as ongoing learning and team-building opportunities. Click on each title to learn more:
